What is water? Water is a substance composed of the chemical elements hydrogen and oxygen and it exists in gaseous, liquid, and solid states. It is one of the most plentiful…
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GUT MICROBIOME
The gut microbiome, as defined by molecular biologist Joshua Lederberg, is the totality of microorganisms, bacteria, viruses, protozoa, and fungi, and their collective genetic material present in the gastrointestinal tract (GIT).…
STRAWBERRY GRAHAM CRACKER CHEESECAKE SALAD
CHEESECAKE MIX In a mixing bowl, using an electric mixer, whip cream cheese until it becomes smooth. Take your time stirring and mixing or it will turn out lumpy. Add…
BUTTERNUT SQUASH SALAD
BUTTERNUT SQUASH Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil. In a medium bowl, combine cubed butternut squash (peeled and seeded),1…