to all my
wellness
warriors
You have to be odd to be number one. feel better live stronger

Visit My YT Channel

My mission is to help you feel better and live stronger.

1999
Got My Start
25
Years In
749
Muscle Gained
365
Now Online
681
Fat Lost

MY FIELDS OF expertise

Here are a few of the many areas that I specialize in.

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Athletic Development
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Nutrition skills
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Strength & Mobility
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Conditioning

Find your limit, then push past it.

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Strength

With strength you can shape your destiny with your own hands.

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Endurance

Without endurance you cannot truly be fit.

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Flexibility

Flexibility is the foundation of mobility.

    Close

    Here at Marquis Total Wellness our mission is

    to help you feel better and live stronger

    Operating Hours

    Monday – Friday:
    05:00 – 10:00

    1600 – 1900

    Saturday: Closed

    Sunday: Closed

    Our socials
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