BUTTERNUT SQUASH Preheat oven to 400 F. Lightly grease the foil-lined baking sheet with 1 tablespoon of olive oil. In a medium bowl, combine cubed butternut squash (peeled and seeded),1…
Year: 2019
Dynamic Mobility Is Adaptation & Adaptation Is Survival
First Let’s Define Dynamic Mobility 1: Dynamic A force that stimulates change or progress within a system or process. 2: Mobility The ability to move or be moved freely and…
WHAT'S YOUR BIOLOGICAL PRESCRIPTION?
All medicine comes with a list of instructions on how to properly use them so that you get better. There are several warnings within the instructions conveying the severity of…
What Is Wellness?
Where fitness and health spring from the physical world, “WELLNESS” is found in the metaphysical world. Peace, happiness and joy cannot be acquired through physical means because they do not…