MARQUIS FEEL BETTER LIVE STRONGER TOTAL WELLNESS
MARQUIS TOTAL WELLNESS

ABOUT US

I began my professional fitness journey in 1999 and I had no idea the impact it would have on my life nor the impact health and wellness would allow me to have on the lives of others. I can definitely say that this is not a vocation for me, it’s a calling.

WHY CHOOSE US?

ONLINE COACHING

Professional guidance how you need it, where you need it, and when you need it.

IN-PERSON COACHING

Face to face guidance and encouragement increases accountability for an unmatched experience.

PERFORMANCE COACHING

Learn how to get out of your own way so that you become more fulfilled at home, at work, and on the go.

FITNESS ON DEMAND

Follow along with your coach to build strength, flexibility, mobility, endurance and much more.

NUTRITIONAL GUIDANCE

Education is the key to navigating the confusing path that is proper nutrition.

WELLNESS CONSULTING

We also offer our vast knowledge and experience to small and large companies, whether building your own fitness facility or require an educational curriculum – we’ve got you covered.

Fitness On-Demand

Just hit play and follow along.

Nutrition

Let’s talk about how, when, and what to eat.

Performance Coaching

Are you disillusioned, let’s talk?

In-Person Coaching

We offer 1 on 1 and group sessions.

Online Coaching

Your wellness programs at the tip of your fingers.

Consulting

Helping start ups and established businesses achieve success.

Schedule A Free Consultation

This initial meeting will allow me to better recommend, guide, and create a package that helps you to achieve all your wellness goals.

CONTACT US
DREAM THE LIFE, THEN LIVE THE DREAM.

OUR SERVICES

Here at Marquis Total Wellness we offer everything from post-rehabilitative exercise to athletic development, nutritional guidance, online training, performance coaching and so much more.

COMPREHENSIVE COACHING

With Marquis Total Wellness you will discover a coaching style that is both creative and effective. Our goal is always to maximize the benefit and fun while minimizing the risk and boredom.

How Can We Help?

GET IN TOUCH WITH US